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Monday, 26 July 2021

Simple and Easy Egg Bites

 Hello Friends! My obsession with my bento box continues apace.  I am sure that like me, the endless days of sheltering in place have meant that meals have become a blur and not only that, a boring, burdensome chore.  Put your hand up if delivery of meals and takeout became a way of relieving the tedium instead of an occasional treat.  Pulling out my bento box again (which I wrote about here) forced me to get creative.  I decided to make a batch of delicious egg bites, sometimes called egg muffins, to stow into the box.  They are incredibly easy to whip up and are great for breakfast or a quick snack. I used extra large silicone muffin cups but a muffin tray would work as well.


Grease the interior of the cups.  I needed 8 large eggs for 6 cups.  Crack the eggs into a large mixing bowl.


I do love cheese so I mixed in 2 large handfuls of grated cheddar cheese to the eggs.  I also layered in diced mushrooms, cherry tomatoes and peas.  A couple twists of the pepper grinder were added as well. Bake in the oven for 20 to 25 minutes at 350 degrees Fahrenheit or until the tops are crisp. I filled the cups halfway as the egg mixture puffed up to the edge of the cups but when I took them out of the oven they deflated.  Place them on a rack until they have cooled down.


Truly, you need almost no skill level whatsoever to make these yummy snacks and it is a good way to sneak some veggies into your diet.



Egg bites are the perfect size to tuck into a bento box or your child's lunchbox.
 


I added a pesto pasta to my bento box that day as well.  I am on the lookout for smaller sized silicone cups as the extra large ones are a tad too tall to fit into my bento box.  The silicone cups are a handy way of partitioning off food in a bento or lunch box if it doesn't come with compartments or dividers.  If you try this recipe, let me know!

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